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Services

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Let us put together your customized wellness plan to meet your group's or business's specific needs!
 
Contact us for your personalized quote!
Our customizable packages satisfy all levels of wellness with a variety of in-person and virtual offerings:  
 
Wellness Programming

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  • Classes

    • Healthy Body Image

    • Wellness

    • Nutrition

  • Challenges 

    • Wellness

    • Nutrition

    • Fitness

  • Programs

    • Webinars 

    • Lunch n’ Learns â€‹

    • Chronic Disease Treatment 

    • Diabetes Prevention

  • Additional Offerings

    • ​Cooking Demonstrations 

    • Chair Massage Events 

    • Mindful Wine Tastings

    • Mindful Movement Yoga

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Nutrition & Health
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  • Medical Nutrition Therapy 

  • Nutrition Counseling

  • Health Risk Assessments

  • Health Screenings (Includes Biometrics, BMI, Cholesterol, and Glucose Screenings) 

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Social Engagement  

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  • Interactive Wellness Portal & App

  • Group Challenges

  • Health Coach Sessions 

  • Telephonic and Virtual Nutrition Support​

  • Ask A Dietitian Feature

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Analysis 

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  • Health Risk Assessment

  • Health Analysis Survey 

  • Evidenced-Based Prevention & Intervention 

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